Urinary - Bladder Support ST

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Maintaining optimal bladder health is essential for urinary comfort, proper elimination, and overall wellbeing. The bladder’s primary role is to store and expel urine, but factors such as dehydration, infection, hormonal changes, and stress can affect its function. Drinking plenty of water, practicing good hygiene, and avoiding excessive caffeine and alcohol can help support a balanced urinary system. Regular bladder emptying and pelvic floor exercises also contribute to maintaining muscle tone and bladder control.

Herbal remedies have long been used to nourish and strengthen the urinary tract. Corn silk, for instance, soothes irritation and supports healthy urine flow. Horsetail provides gentle diuretic action while supplying minerals that tone bladder tissue. Cranberry helps prevent bacterial adhesion to the bladder wall, reducing infection risk, and Uva ursi offers antiseptic benefits for urinary tract balance. Marshmallow root and cleavers further support bladder comfort by reducing inflammation and promoting gentle detoxification. Together, these herbs can be integrated into a holistic approach to maintaining bladder health.

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