GI - Digest Assist ST

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Digestion is the process by which the body breaks down food into nutrients that can be absorbed and used for energy, growth, and repair. It begins in the mouth with chewing and saliva enzymes, continues in the stomach where acids and enzymes further break down food, and finishes in the intestines where nutrients are absorbed. Proper digestion depends on balanced stomach acid, healthy bile flow, and an active population of beneficial gut bacteria. When digestion is sluggish or unbalanced, it can lead to symptoms such as bloating, gas, heartburn, or irregular bowel movements.

Herbal treatments can help support and stimulate healthy digestion. Bitters—like gentian, dandelion root, and artichoke leaf—encourage enzyme and bile production, preparing the body for food. Peppermint and fennel ease gas and cramping, while ginger enhances stomach motility and reduces nausea. Chamomile soothes the digestive lining and helps relieve stress-related indigestion. For those with sluggish digestion, cardamom and cinnamon can gently warm and stimulate the system. Used regularly, these herbs promote smoother digestion, better nutrient absorption, and greater overall digestive comfort.

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