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Eleutherococcus ST
Siberian ginseng (Eleutherococcus senticosus), also known as eleuthero, is a potent adaptogenic herb renowned for its ability to enhance physical and mental endurance. Unlike true ginseng, Siberian ginseng contains compounds called eleutherosides, which help the body adapt to stress by supporting the adrenal glands and balancing cortisol levels. This adaptogenic effect makes it particularly useful for combating fatigue, improving focus, and enhancing overall energy levels. Studies have shown that Siberian ginseng can boost the immune system by increasing the activity of immune cells such as T-cells and natural killer cells, helping the body resist infections and recover more quickly from illnesses.
In addition to its adaptogenic and immune-boosting properties, Siberian ginseng is also known for its benefits in improving cardiovascular health and regulating blood sugar levels. It has been found to enhance circulation, reduce blood pressure, and protect against heart disease by improving the elasticity of blood vessels. Siberian ginseng also supports metabolic health by helping to stabilize blood sugar levels, making it beneficial for individuals with diabetes or insulin resistance. Furthermore, it is used to improve cognitive function, reduce inflammation, and promote overall vitality, making it a valuable herb for managing stress, boosting energy, and supporting long-term health.