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Dong Quai ST
Dong quai, also known as Angelica sinensis, holds a significant place in traditional Chinese medicine for its wide-ranging health benefits, particularly for women's health. It is renowned for its ability to regulate menstrual cycles and alleviate menstrual cramps and symptoms of menopause. Dong quai contains compounds known as coumarins and ferulic acid, which have mild estrogenic effects that help balance hormone levels. This makes it a popular herbal remedy for conditions such as irregular periods, PMS (premenstrual syndrome), and symptoms associated with hormonal imbalances.
Additionally, dong quai is valued for its blood-building properties and is often used to treat anemia and improve blood circulation. It contains vitamins and minerals, including vitamin B12, folic acid, and iron, which support the production of red blood cells and combat fatigue and weakness. Beyond its effects on reproductive and blood health, dong quai is believed to have anti-inflammatory properties that can help reduce pain and inflammation, making it beneficial for conditions such as arthritis and rheumatism. While further research is needed to fully understand its mechanisms and potential interactions, dong quai continues to be a widely utilized herbal remedy for promoting women's health and overall well-being.