Clay, Bentonite ST
Bentonite clay, a natural volcanic ash-derived substance, is widely known for its detoxifying properties and ability to support skin and digestive health. Rich in minerals like calcium, magnesium, and iron, it has a unique ability to bind to toxins, heavy metals, and impurities due to its negative ionic charge. When ingested in small, food-grade amounts, it can help cleanse the digestive tract, relieve symptoms of bloating and gas, and support gut health by balancing gut bacteria. Additionally, it is sometimes used to treat mild gastrointestinal issues such as diarrhea or acid reflux, acting as a natural adsorbent.
Topically, bentonite clay is celebrated for its skin-cleansing and anti-inflammatory benefits. When applied as a mask or poultice, it helps draw out impurities, reduce acne, soothe irritated or inflamed skin, and promote healing of minor wounds or insect bites. Its ability to absorb excess oil makes it particularly beneficial for oily or acne-prone skin. Beyond skincare, it’s also used in detox baths and compresses for muscle soreness or skin irritation. While generally safe for external use, internal use should be approached with caution and under professional guidance to avoid issues like mineral imbalance or constipation.